Puppy Yoga Retreat

Program

Day 1:

Arrival between 12:00 and 15:00

5:00 p.m. Get to know each other in a circle with shared meditation

6:30 p.m. Shared dinner

Day 2:

8:30 a.m. Hatha/Vinyasa Yoga & Meditation

10:15 a.m. Breakfast

5:00 p.m. Yin Yoga

6:30 p.m. Shared dinner

Day 3:

8:30 a.m. Hatha/Vinyasa Yoga & Meditation

10:15 a.m. Breakfast

5:00 p.m. Meditation

6:30 p.m. Shared dinner

cute border collie puppy at owners hands dog litter dog kennel puppy in hand

Day 4:

8:30 a.m. Hatha/Vinyasa Yoga & Meditation

10:15 a.m. Breakfast

5:00 p.m. Puppy Yoga on the beach

6:30 p.m. Dinner together

Day 5:

8:30 a.m. Hatha/Vinyasa Yoga & Meditation

10:15 a.m. Breakfast

5:00 p.m. Yoga Nidra

6:30 p.m. Dinner together

Day 6:

8:30 a.m. Hatha/Vinyasa Yoga & Meditation

10:15 a.m. Breakfast

5:00 p.m. Loving-Kindness Meditation

6:30 p.m. Dinner together

Day 7:

8:30 a.m. Farewell circle with diary writing

9:30 a.m. Breakfast

11:00 a.m. Departure

stone statue of buddha on a stone window sill surrounded by flowers and smoke asian celebrations